Month: April 2020

Latissimus Dorsi and Thoracolumbar Fascia

It is important to look at the thoracolumbar junction mainly the latissimus dorsi. Why? Well this muscle connects the shoulder girdle to the pelvis and is involved with lumbopelvic mechanics. Techniques that open up constricted chest wall soft tissues also reciprocally strengthen the lower shoulder stabilizers. Likewise, lengthening hypertonic lats and subscapularis muscles reciprocally strengthen …

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